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Tuesday, February 7, 2012

9 point plus breakfast - Egg scramble with low fat sharp cheddar cheese and broccoli

2 eggs, 1 cup of broccoli, 1 ounce of 2% milk sharp cheddar, 1 TB cooked onion - 6 points plus value
2 slices of Healthy Life Italian bread, toasted - 2 points plus
1 TB I can't believe it's not butter light with olive oil spread - 1 point plus
1/2 large grapefruit - 0 points plus


Total: 9 points plus

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