Spaghetti Squash with Marinara

A whole bowl of food for 2 points?  Yep this is it!

1 clove of garlic, diced - 0 points plus
2 TB onion, diced - 0 points plus
1/2 cup Bertolli all natural marinara - 2 points plus

Sauteed onion and garlic in 3 sprays of olive oil cooking spray, added 1/2 cup of marinara.

Spaghetti squash, cut it in 1/2, place face down in a microwave safe baking dish.  Add 2 inches of water, cover with plastic wrap.  Cook 20 minutes on high.  Use fork to remove flesh of squash. Seasoned as desired.  I used salt, pepper and a little cayenne.

Total: 2 points plus!!!