A low point plus value hearty breakfast.

It's amazing what vegetables become when you add a little salt and pepper and cook them slowly in a pan.  My breakfast this morning was simple, and amazing.

1/2 red bell pepper sliced (0 ppv)
1/2 green bell pepper sliced (0 ppv)
1/2 small onion sliced thinly (0 ppv)
5 sprays of olive oil cooking spray (0 ppv)
2 large portabella mushrooms (0 ppv)
2 large eggs, over easy (4 ppv)
Salsa verde, 4 TB (0 ppv)

I sauteed the peppers and onion with 3 sprays of olive oil cooking spray, salt and pepper. Once they were cooked I removed them from the pan and added 2 large portabella mushrooms, stems removed and sprayed them with the remaining 2 sprays of olive oil cooking spray, salt and pepper.  Cook for about 4 minutes on each side then top the pepper and onion mixture.  Add two over easy eggs and top with salsa verde.

4 points!