I had all the ingredients measured out and in the bowl, then I realized I was out of pickles. I can't eat tuna fish by itself with just mayo. I added some green onion and a tablespoon of hot giardiniera. YUM!
1 can of chunk light tuna in water (3 ppv)
2 TB reduced fat mayo (2 ppv)
1 TB hot giardiniera packed in oil (1 ppv)
1/8 cup fresh dill, chopped
1 green onion, chopped
Pepperidge Farm whole wheat sandwich thin (3 ppv)
1/2 large grapefruit
Total: 9 point plus value
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