Greek burger with mixed baby green and fruit salad

1/4 lb 80 % lean Organic ground beef (weighed before cooking) - 6 pp
Healthy Life whole wheat bun - 2 pp
1 TB tzatziki sauce from Trader Joe's - 0 pp (2 TB is 1 pp)
1/2 oz Organic feta cheese - 1 pp

2 cups mixed baby greens - 0 pp
1 cutie orange - 0 pp
1/2 green apple, sliced - 0 pp
2 TB Trader Joe's Champagne vinaigrette - 2 pp

Total: 11 points plus

A filling late lunch or light dinner, pasta salad paired with a mixed green and fruit salad

Salad (Left side) :
2 cups mixed baby greens - 0 pp
1/2 green apple, sliced - 0 pp
1 clementine - 0 pp
2 TB Trader Joe's Champagne Vinaigrette - 2 pp
1/2 cup pineapple chunks, in it's own juice, drained - 2 pp
Cracked black pepper to season

Pasta salad (right side):
2 oz multi colored mini rotini - 5 pp (weighed before cooking)
1 oz blue cheese, crumbled - 3 pp
1/2 cup green peppers, chopped - 0 pp
1 cup cherry tomatoes, halved - 0 pp

Directions for pasta salad:
Cook pasta until al dente, drain water (reserving about 1 TB of pasta water), return pasta to pan.  Add pasta water, blue cheese and veggies.  Stir over low heat until blue cheese melts most of the way.  Serve warm, room temp or cold.

Total: 12 points plus

Egg scramble with veggies, canadian bacon and feta cheese

Breakfast Today:

2 eggs, scrambled - 4 pp
3 slices canadian bacon - 2 pp
1/2 green pepper, chopped - 0 pp
1/4 red onion, thinly sliced - 0 pp
1/2 cup cherry tomatoes - 0 pp
1/4 cup mushrooms - 0 pp
Topped with 1 oz feta cheese - 2 pp

Banana - 0 pp
2 cuties - 0 pp

Total: 8 points plus

Tri-color rotini pasta with blue cheese, tomatoes and zucchini

Today's Lunch:

Pasta:
2 ounces tri-color rotini pasta (measured before cooking) - 5 points plus
1 ounce blue cheese crumbles - 3 points plus
1 zucchini, peeled and sliced - 0 points plus
1/2 large tomato, seeded and sliced - 0 points plus
Thinly sliced onions - 0 points plus
1/4 cup fat free, reduced sodium chicken broth - 0 points plus

Directions:
Spray frying pan with non stick olive oil cooking spray, add sliced zucchini.  Season with cayenne, dill, chives, smoked sea salt (Trader Joe's) and cracked black pepper.  Saute about 5 minutes until it begins to be translucent.  Add tomato and 1/4 of chicken broth, saute another 5 minutes, until tomatoes break down.  Add pasta, blue cheese and onioin.  Stir frequently until blue cheese melts into sauce.  Topped with fresh parsley. Serve warm.

Served with 1/2 green apple sliced and 2 cuties oranges - 0 points plus

Total: 8 points plus

Pita pizza with feta, canadian bacon and capers served with mixed greens salad

Tonights dinner:

Pita pizza:
1 medium pita - 3 points plus
2 1/2 TB tomato paste - 1 point plus
1 ounce fat free feta cheese - 1 point plus
1 TB capers - 0 points plus
Thinly sliced vidalia onion - 0 points plus
2 slices of canadian bacon - 1 point plus
1 spray of olive oil from WW sprayer - 1 point plus

Total for pizza: 7 points plus

Salad:
2 cups mixed baby greens - 0 points plus
1 cutie orange - 0 points plus
1/2 green apple, sliced thinly - 0 points plus
1 TB sunflower seeds - 1 point plus
2 TB Trader Joe's champagne vinaigrette - 2 points plus

Total for salad: 3 points plus

Total: 10 points plus

Sloppy Joe with Spaghetti squash, hummus with pretzel thins & 2 cuties oranges

Lunch today:

Sloppy Joe
1.5 ounces lean ground turkey (weighed after cooking) - 1 point plus
1.5 ounces 90% lean ground beef (weighed after cooking) - 2 points plus
1/4 ounce manwich sloppy joe sauce - 0 points plus
1 TB apple cider vinegar - 0 points plus
Healthy Life whole wheat bun - 2 points plus

Cilantro & Jalapeno hummus from Trader Joes (3 TB) - 3 points plus
10 tuscan 3 cheese pretzel crisps (28 grams) - 3 points plus
1 cup spaghetti squash seasoned with pink himalayan sea salt, cayenne pepper and cracked black pepper - 0 points plus
2 cuties oranges - 0 points plus

Total: 11 points plus

13 points: Chicken quesidillas and cuties oranges

4 small corn tortillas - 5 points plus
4 ounces chicken - 4 points plus
1 ounce sharp cheddar cheese, shredded - 3 points plus
2 ounces nonfat Greek yogurt with cumin and cayenne - 1 point plus
2 cuties oranges - 0 points plus

Total: 13 points plus