Pita pizza:
1 medium pita - 3 points plus
2 1/2 TB tomato paste - 1 point plus
1 ounce fat free feta cheese - 1 point plus
1 TB capers - 0 points plus
Thinly sliced vidalia onion - 0 points plus
2 slices of canadian bacon - 1 point plus
1 spray of olive oil from WW sprayer - 1 point plus
Total for pizza: 7 points plus
Salad:
2 cups mixed baby greens - 0 points plus
1 cutie orange - 0 points plus
1/2 green apple, sliced thinly - 0 points plus
1 TB sunflower seeds - 1 point plus
2 TB Trader Joe's champagne vinaigrette - 2 points plus
Total for salad: 3 points plus
Total: 10 points plus
