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Showing posts with label Lunch 10 points. Show all posts
Showing posts with label Lunch 10 points. Show all posts

Saturday, February 18, 2012

Pita pizza with feta, canadian bacon and capers served with mixed greens salad

Tonights dinner:

Pita pizza:
1 medium pita - 3 points plus
2 1/2 TB tomato paste - 1 point plus
1 ounce fat free feta cheese - 1 point plus
1 TB capers - 0 points plus
Thinly sliced vidalia onion - 0 points plus
2 slices of canadian bacon - 1 point plus
1 spray of olive oil from WW sprayer - 1 point plus

Total for pizza: 7 points plus

Salad:
2 cups mixed baby greens - 0 points plus
1 cutie orange - 0 points plus
1/2 green apple, sliced thinly - 0 points plus
1 TB sunflower seeds - 1 point plus
2 TB Trader Joe's champagne vinaigrette - 2 points plus

Total for salad: 3 points plus


Total: 10 points plus

Sunday, January 29, 2012

10 point plus value quick and easy lunch...

Today's lunch is quick and easy.  A good fit in between laundry and getting ready for the week!

Turkey sandwich thin with baked tortilla chips and fat free salsa
Pepperidge Farm Sandwich Thin - 3 ppv
4 Slices of Fat Free Turkey Lunchmeat - 1 ppv
1/4 of a Medium Avocado - 2 ppv
1 wedge of Light Sundried Tomato and Basil Mozzarella Laughing Cow Cheese - 1 ppv
Thin slivers of Onion - 0 ppv
Fresh Cilantro - 0 ppv
1/4 fat free Salsa - 0 ppv
1 ounce of Baked Tortilla Chips - 3 ppv

Total: 10 ppv

I smeared the top half of the sandwich thin with the laughing cow cheese and the bottom half with avocado, add turkey, slivered onion and cilantro for a yummy, filling lunch.