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Showing posts with label sandwich thin. Show all posts
Showing posts with label sandwich thin. Show all posts

Saturday, February 11, 2012

Sandwich thin with avocado, turkey and spinach served with roasted garlic hummus and pretzel thins, 1/2 large grapefruit

Today's Lunch:

Pepperidge Farm Sandwich Thin - 3 points plus
6 slices Mesquite fat free turkey breast - 1 point plus
1/2 small avocado (45 grams) - 2 points plus
1/2 cup baby spinach leaves - 0 points plus
Total for sandwich: 6 points plus


Served with:
Roasted Garlic Hummus, 4 TB - 4 points plus
10 Tuscan Cheese Pretzel Thins - 3 points plus
1/2 large Grapefruit - 0 points plus


Total: 13 points plus

Sunday, January 29, 2012

10 point plus value quick and easy lunch...

Today's lunch is quick and easy.  A good fit in between laundry and getting ready for the week!

Turkey sandwich thin with baked tortilla chips and fat free salsa
Pepperidge Farm Sandwich Thin - 3 ppv
4 Slices of Fat Free Turkey Lunchmeat - 1 ppv
1/4 of a Medium Avocado - 2 ppv
1 wedge of Light Sundried Tomato and Basil Mozzarella Laughing Cow Cheese - 1 ppv
Thin slivers of Onion - 0 ppv
Fresh Cilantro - 0 ppv
1/4 fat free Salsa - 0 ppv
1 ounce of Baked Tortilla Chips - 3 ppv

Total: 10 ppv

I smeared the top half of the sandwich thin with the laughing cow cheese and the bottom half with avocado, add turkey, slivered onion and cilantro for a yummy, filling lunch.