Powered By Blogger

Created by MyFitnessPal - Nutrition Facts For Foods

Showing posts with label brown sugar. Show all posts
Showing posts with label brown sugar. Show all posts

Monday, February 27, 2012

Oatmeal with brown sugar, raisins and slivered almonds

I started with 1/2 cup of rolled oats cooked on the stove (raw measurement) - 4 pp
Topped with 2 TB Organic light brown sugar - 2 pp
1 oz Organic Thompson seedless raisins - 2 pp
1/2 oz sliced almonds - 2 pp

This was really filling, and yummy!  It kept me full for at least 5 hours, until lunch.


Total: 10 points plus