Egg on a bagel thin with avocado, feta and red onion

Today's Breakfast:

Thomas' Bagel Thin - 3 pp
1 egg - 2 pp
2.5 oz avocado, sliced - 3 pp
1 oz feta cheese - 2 pp
Thinly sliced red onion - 0 pp

1 green apple, sliced - 0 pp
1 cup cherry tomatoes - 0 pp

Coffee with 3 TB hazelnut liquid creamer and 1/4 c unsweetened almond milk - 2 pp

Total: 12 points plus (includes coffee)

Chicken Salad with Flatbread Crackers, Cherry Tomatoes and Grapefruit

Today's Lunch:

Chicken Salad -
1 can of white meat chicken - 3 pp
2 TB reduced fat mayo - 2 pp
1 rib celery - 0 pp
1/8 red onion, diced - 0 pp

4 Wheat Thins Flatbread crackers - 3 pp

1 cup cherry tomatoes - 0 pp

1/2 large grapefruit - 0 pp

Total: 8 points plus