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Showing posts with label shredded mexican crockpot chicken. Show all posts
Showing posts with label shredded mexican crockpot chicken. Show all posts

Saturday, February 11, 2012

Shredded Mexican chicken with jasmine rice served with broccoli and bell peppers

Super easy crockpot recipe:

1 pound of boneless, skinless chicken breast
Cover with 32 ounces of fat free salsa (I used half salsa and half salsa verde)
Seasoned with chipotle peppers, 1/2 TB cumin and salt and pepper

Cooked on high for 4 hours, remove chicken, shred with a fork, return to crockpot on low for 2 more hours.

Makes 4 four ounce servings at 4 points plus per serving.


Served over jasmine rice.

4 ounces of chicken and salsa - 4 points plus
1 cup of jasmine rice, cooked without oil - 5 points plus
Topped with one ounce of shredded sharp cheddar cheese - 3 points plus
Red, green and orange bell peppers cooked with 1 tsp of olive oil and 2 cups of broccoli - 1 point plus


Total: 13 points plus